5 Ways You Can Help Your Child Sleep Alone At Night

Practice these simple steps to get your child to sleep better at night.
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I’m manja

What’s wrong: His so-called fear of sleeping alone is simply attention-seeking behaviour.

How it shows: Although your little one tells you he doesn’t want to sleep alone and that he is afraid, he makes a remarkable recovery the moment you appear in his room! Your attention lifts his mood instantly and he wants to play with you.

How you can help: Take more control of when you give your kid attention. For example, try to ignore him when he calls out that he doesn’t want to sleep alone – and if you do feel you have to go see him, keep that contact brief, without any fuss.

In addition, give him positive attention when he wakes up alone in the morning. Tell him you are pleased that he slept alone, cuddle him and play with him.

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