Take Notice of These Signs of Dehydration

From brain drain to gnarly breath, see the most common signs of dehydration.
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Dehydration Sign #5:Your Head Is Pounding

That same study that found that dehydration increased moodiness in women also found an increase in headaches in the dried-out ladies. The researchers added that dropping water levels could decrease the amount of fluid surrounding the brain in the skull, giving it less padding and protection against even mild bumps and movement.

Read: What You Need To Know About Migraines

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