Take Notice of These Signs of Dehydration

From brain drain to gnarly breath, see the most common signs of dehydration.
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Dehydration Sign #2:Your Breath Reeks

One of the first things to get cut when you’re dehydrated is your saliva production. Less spit means more bacteria in your mouth and more bacteria means stinky breath, according to research published in the Orthodontic Journal. In fact, the study authors write that if you go see your dentist about chronic halitosis, usually the first thing they suggest is drinking more water—that often takes care of the problem.

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