FITPEOPLE: THIS 32-YEAR-OLD EXERCISED HER EATING DISORDER AWAY

And, she did it all on her own!
2 of 4

Masyitah’s healthy-eating tips:

Rice with Ulam, egg and fried fish.

  • Try to avoid highly processed foods with too much sugar, salt, food additives and preservatives. Read the labels! Know what you are eating.
2 of 4