Raise your hand if you have an entire store’s worth of yoga pants, sports bras, and socks, but always end up wearing the same two outfits. Yeah, same. It’s not that you don’t want to wear your other clothes, it’s just that everything else is scattered around your room or hiding at the bottom of your drawer. It’s time to face the facts: You have an organisation problem.
Did you know that being organised has some legit health benefits? If you keep your world organised, you’ll be less stressed, sleep better, and even boost your productivity and relationships. The simple steps you take to keep things in order are bound to help you in other aspects of your life, too—whether you’re trying to lose weight, eat healthier, stick to your workouts, or improve your mood.
Who better to teach a class in Organisation 101 than Marie Kondo? Author of the now-infamous book, The Life-Changing Magic of Tidying Up, Kondo is known as the master of modern decluttering and organisation. Plus, she just recently launched her own line of helpful organisation and storage boxes called hikidashi boxes (available for pre order; konmari.com). Her organised-living advice has been dubbed The KonMari Method, which is a state of mind that includes getting rid of anything that no longer brings you joy. Fortunately, this can also be applied to your out-of-control activewear drawer.
Swipe right for tips from Marie Kondo.