TRY THIS VIETNAMESE LEMONGRASS CHICKEN RECIPE

A simple and savoury snack for you and family.

Lemongrass or better known as serai has many health benefits. The European Journal of Pharmaceutical Sciences reports that luteolin, a flavonoid found in lemongrass, may be able to not only slow down the growth of select types of cancer cells, but speed up their death as well. In addition to this, luteolin exhibits such powerful anti-inflammatory properties, it’s claimed to treat several symptoms of multiple sclerosis and lung infections. So, adding lemongrass to your meals not only boosts its flavours, but can also help you stay healthy!

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Preparation time: 20 minutes

Cooking time: 20 minutes

Serves: 4

Ingredients:

  • 1 box baby cucumber blooms and nasturtium spring mix
  • 300g chicken fillet, cut into two horizontally
  • 10- 12 rice papers
  • 12 lettuces
  • 80g rice noodles, soaked and blanched till tender, drained
  • 1 cup shredded carrots
  • 1 cup shredded cucumber
  • Some toasted sesame seeds
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