Practical Fitness Tips By SHAPE’s Fit People 2019

Watch these fitness trainers drop some practical fitness tips.

The quest to finding the 10 eligible candidates for the SHAPE Fit People 2019 began months before we called the deserving guys and girls for the shoot. This lot of trainers aren't just inspiring and living a fit life that we can embody, but they have great personalities too. If you don't already know them personally, you can read about them HERE, before voting for your two favourites - one man, and one woman, HERE.

https://www.youtube.com/watch?v=RwjW43LDXu4

Catch the behind-the-scenes here.

Now, let's hear them give you some practical and useful wellness tips!

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Tanya Tolman

 

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