HOW TO REVIVE DAMAGED HAIR AFTER A SWIM

Use these six steps to care for that post-swim hair.

Have you been putting off that swim in the pool or the ocean because you're afraid of the damages the chlorine or salt water may do to your hair?

Read: 5 BEACH DESTINATIONS YOU CAN EXPLORE THIS VALENTINE'S DAY

"Chlorine strips away the natural oils on your hair, leaving it dry and brittle," says Dr. Melissa Piliang, dermatologist at the Clevland Clinic, who specialises in hair and scalp disorders. Salt water isn't much better: "Like chlorine, the salts in ocean water dry out your hair and damage the cuticle." Ultimately, too many summer swims (you know, if there were such a thing) can weaken strands and cause breakage. Forget #beachhairdontcare, and use these tips to avoid damage.

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Create a conditioner shield

Apply a leave-in conditioner or conditioning spray for extra protection: “Conditioner will further seal the fresh water in your hair,” says Piliang. Think of it as a damage force field.

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